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Change How You Notice Your Life

Guided Gratitude Journals for Morning Intentions & Evening Reflections
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Train your mind to focus on what matters—not by changing your day,
​by changing what you see in it.
A consistent daily gratitude practice, available in three timeframes. Each day balances morning intentions with evening reflections alongside monthly check-ins and a final review to help you notice change over 30, 90, or 180 days.
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Start where you are. Stay as long as you like.

30 Days-$9.99

90 Days-$13.99

180 Days-$16.99

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Prices shown are CND | Available worldwide on Amazon | Pricing varies by region
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Outside Canada? Use the Amazon menu to switch to your
​local store.

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© 2026 All Paula's Prompts journals and books are published by A Red Lava. All rights reserved.
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  • Home
    • About
  • Journals
    • Furry Friends
    • Movember
    • Recovery
    • Love Line
    • International Women's Day
    • Custom Orders
  • Gratitude Journals
  • Reflection Room
    • 2025 Blog
    • Gratitude Prompts
    • Intention Setting
    • New Year Prompts
    • Recovery Prompts